Private and semi private training programs are comprised of 10 sessions unless you've contacted me directly for an alternative arrangement. Group training programs are comprised of 8 weeks, up to twice each week. This 10 week cycle mimics the programs I set up for my athletes in training camp and it's what I feel works best in terms of both results and the ability to make a commitment to the process. My private training is done from both my home studio in West Bloomfield and my private gym, M1 Fight Club, in Pontiac. In-home training is also available.

Private Training Rates (training alone during any non listed time)

  • 110 per session (1100) private in-studio at M1

  • 140 per session (1400) private in-home

Semi Private Training Rates (training with up to 2 others during listed times)

  • 45 per sessions (450) in-studio at M1

Semi Private Training Times​

  • M & W at 9:30am / 10:30am 

  • Th at 8am / 11am / 5:30pm / 7:30pm

  • F at 10am / 11am / 5pm / 6pm

  • Sat at 8am / 10am

Group Training Rates

  • 250 - 8 training sessions

Group Training Times​

  • Th at 6:30pm

  • Sat at 9am

To reschedule a session, 24 hour cancellation is required. "No shows" and last minute cancellations will count towards one of your prepaid sessions. The sessions you purchase will have a preset expiration date that will be determined at the time of purchase - typically 10-12 weeks, barring illness or injury. 248 320 5705 or jeff@jeffwatters.com

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