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© Watters Perfomance Enhancement 2005. All rights reserved.
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| All of the following products and Each offers a way to enhance your workout, represents a similar philosphy to WPE, or provides some other sort of healthy addition to your life. |
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| Medicine Dr. Jeffrey D. Shapiro (248) 594-4700 Chiropractic Physician Dr. Lewis Harp 1775 E. 14 Mile Birmingham, MI 48009 (248) 645 6070 Sonki Fitness When traveling to the L.A. area, hook up with this premier fitness company. A great way to supplement your WPE while on the road. Click here for details. Photography (Commercial, Editorial, Lifestyle) Carri Freeland Photography (517) 392 1190 Orion Oxford Orthodontics Dori A. Freeland, DDS., MS 436 South Broadway (M-24) Lake Orion, MI 48362 (248) 693 2154 Residential and Commercial Realty Jeremy Watters - Max Broock Inc. 275 S. Old Woodward Avenue Birmingham, MI (248) 904 0972 |
| (WPE Does) Next time you're in Moosejaw looking for anything you need for outdoor adventure, tell them you're a member of Motor City Bootcamp for a 10% discount. Online, just enter the keyword "Moose" in the discount field. Lara Bar Raw natural food for health, for life for fun. The Final Score Discount running shoes and apparel. Stack Boxing or Title Boxing Complete online store for boxing equipment. The Townsend Hotel Luxury lodging in Birmingham, Mich., this is a five-star hotel known as the "centerpiece of style." |
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More Boxing + More Strength Work + Less Running = MCB - Special Edition
Some of the best conditioned athletes in the world are boxers, everyone knows this. The problem is that not everyone wants to
fight. My goal was to take the athletic training of the fight game and present it to my bootcampers, without the actual fighting. What
we came up with was the boxing component of our Motor City Bootcamp program. The boxing has become so popular and
effective with my clients that I've decided to offer it as a separate program to those who want to box more often, but run less.
Keep in mind, this is NOT the boxing class taught by an aerobics instructor at your local gym nor something you've done with
your personal trainer. I teach this class the same way I would work with one of my actual fighters. I've trained, fought and been
coached by world class boxing people in my 15 plus years of ring experience. What that translates into is a program that you
won't get anyplace else. You'll train like a fighter and be trained by a fighter. All classes will have you partnered with someone.
You'll learn to catch each others punches while you train on the boxing timer. No Tae Bo, throwing punches in the air or
slamming punches into a hanging heavy bag. You'll learn to throw combinations the right way by both throwing and catching the
combinations as your partner throws them back at you. This is about the best upper body (arms, shoulders, back, abs) routine
you'll find. Though you'll train like a fighter, the class will not be completely devoted to glove work. We'll also include a ton of
strength and agility work. Similar to MCB but without all the running and, as always, geared towards the multi sport athlete.
All contact will be on the mitts, there is NO actual sparring. The schedule for the upcoming week will be posted Sunday afternoon
under the Special Edition Heading. Visit the Motor City Bootcamp page for this weeks schedule.
Jeff Watters and Watters Performance Enhancement / Motor City
Bootcamp - Special Edition - proudly acknowledge and support
the following...
PRICING INFORMATION
Some of the best conditioned athletes in the world are boxers, everyone knows this. The problem is that not everyone wants to
fight. My goal was to take the athletic training of the fight game and present it to my bootcampers, without the actual fighting. What
we came up with was the boxing component of our Motor City Bootcamp program. The boxing has become so popular and
effective with my clients that I've decided to offer it as a separate program to those who want to box more often, but run less.
Keep in mind, this is NOT the boxing class taught by an aerobics instructor at your local gym nor something you've done with
your personal trainer. I teach this class the same way I would work with one of my actual fighters. I've trained, fought and been
coached by world class boxing people in my 15 plus years of ring experience. What that translates into is a program that you
won't get anyplace else. You'll train like a fighter and be trained by a fighter. All classes will have you partnered with someone.
You'll learn to catch each others punches while you train on the boxing timer. No Tae Bo, throwing punches in the air or
slamming punches into a hanging heavy bag. You'll learn to throw combinations the right way by both throwing and catching the
combinations as your partner throws them back at you. This is about the best upper body (arms, shoulders, back, abs) routine
you'll find. Though you'll train like a fighter, the class will not be completely devoted to glove work. We'll also include a ton of
strength and agility work. Similar to MCB but without all the running and, as always, geared towards the multi sport athlete.
All contact will be on the mitts, there is NO actual sparring. The schedule for the upcoming week will be posted Sunday afternoon
under the Special Edition Heading. Visit the Motor City Bootcamp page for this weeks schedule.
Jeff Watters and Watters Performance Enhancement / Motor City
Bootcamp - Special Edition - proudly acknowledge and support
the following...
PRICING INFORMATION
| Jeff training with Polish National Team coach, Ted Palac |
| Dori and Tim doing some "basement boxing" in the Chester |
|